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Friday, December 30, 2011

hanging in there...

My band is still really tight, but I've been focusing on working with it and being gentle and things seem to be working (gasp!).  I know...it only took me TWO YEARS to figure this out!  I'll probably go into this whole issue in more detail in the new year.  I think I'm in the midst of having another epiphany...

The numbers on the scale are finally going down again and it looks like I might make it out of the 200's by my birthday (Jan. 6).  Yesterday I weighed in at 201.4.

There is a lot going on in my head these days and I hope to get some of it on "paper" to share with you guys, but it will have to wait a week or so.  Real life is insanely busy this time of year and I want to do the posts justice.

Cheers to all for the New Year!
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Thursday, December 22, 2011

unexplained tights, mushies, depression, & finally heading in the right direction


Gosh, y'all!--I try so hard to keep a positive attitude (especially in my blog) but it's really hard sometimes!  This has not been an easy road for me to travel and I often feel like I'm hitting potholes more often than not.  

A couple of days ago, I really just wanted to give up and call the doctor to ask him to take the damn thing out! (keep reading, the ending is not quite as depressing as the beginning)  At the time, I was looking over my stats for the last year and realized that I had lost a grand total of 3 lbs since January 1, 2011.  I have been on a serious roller coaster with weight this year...from a high of 217 to a low of 198.  I began 2011 at 209.8--two days ago I was 207.2.  I have been so tight that I couldn't even swallow water and so loose that I could eat a full 3-course meal.  I have exercised regularly and I have been a slug.  I have had weeks where I drank over 64 oz water a day and weeks where I barely drank water at all.  I have been all over the place this year!--and the net result was not good.

Too add insult to injury, about a week ago my band suddenly just slammed shut for no good reason.  I was fine and then I was not.  BAM!  Because there were none of the usual triggers (not TOM, not a recent fill, no major stuck episode) it took me a day or two to realize that it wasn't getting better.  Sometimes my brain is just stubborn like that.  So, I was depressed about weight loss and felt like shite.  And, I just did not have the mental energy to deal with it anymore!!!  I wanted to give up.

I talked to my husband about it and we came up with a plan.  Throughout this whole thing, we have been of the opinion that what is most important is being able to take my prescriptions and being able to get proper nutrition.  So, as an experiment, I went to the fridge and pureed the crap out of leftover roast pork & veggies.  I at a couple of spoonfuls and they went down.  Not easily, but they did go down.  I now have a refrigerator full of "baby food"--basically, I am going to continue to prepare healthy meals for my husband and just puree a portion for me.  Some things taste better than you might think (the pork roast & veggies was quite good!).

I'm also being super conscious of water consumption.  I certainly don't want to add dehydration to my list of troubles.  And, viola!  After a couple of days of babying my band, I am feeling better this morning.  The coffee is gurgling, but it's going down.  I can definitely feel my band (which is unusual), but it is not uncomfortable.  AND--the scale registered 203 this morning!

And here's where I have the epiphany!--I can do this for a while if I need to.  It's clear that my journey isn't the same as most others.  So what if I have to eat pureed foods for a few weeks?  I can do that if that's what it takes to be successful.  I'm going to go back to a couple of my post-surgery cookbooks and prepare meals that will taste good whole for my husband and puree'd for me. 

This new development isn't the end of the world--it is an opportunity for a new beginning!!!

Thanks for sticking with me.

Cheers!
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Thursday, December 8, 2011

either i'm looking' good today...

...or all the male employees at Lowes are really bored!
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Wednesday, December 7, 2011

attention all you TEXAS gals...

Anyone in/near Austin?  I'll be there this weekend--not sure what my schedule is like, but I'd love to meet for coffee if I find myself with some free time.
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Tuesday, December 6, 2011

monday morning re-focus on tuesday...

Last week went pretty well.  Although I didn't lose weight, I did hold steady.  Although I measured everything, I found that I was pushing my band a bit beyond it's limits.  Also, I was running a fever yesterday and today I am TIGHT!!!  So, my focus this week:

  1. Drink water!!! (minimum 64 oz)
  2. Stick to liquids/shakes for Breakfast & Lunch--trying to calm down the tightness.
  3. Put my fork down in between bites and... 
  4. Chew!Chew!Chew!

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Saturday, December 3, 2011

this whole Secret Santa thing is the bomb!

I've been doing some Christmas shopping on Amazon lately, so it was no surprise when an Amazon delivery showed up at my door yesterday afternoon.  I was a little confused when I opened the box to discover the Jack Bishop cookbook that has been on my wish list for a while--the one that I haven't ordered yet!  Then I saw the note that it was from my BOOB(s) Secret Santa---woo hoo!!!

Also included in the package was this book by Laurie Notaro called "An Idiot Girl's Christmas."  I am not familiar with this author, but it looks like it's going to be a really fun read!


YAY for my two favorite things...books & cooking!!!

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PS  Thanks Secret Santa!

Friday, December 2, 2011

forget the salmon, these greens rock!!!




The Results:
The salmon was fine...nothing special...just salmon (I thought the bacon grease might give it an edge, but it really didn't add anything as far as flavor.  I think olive oil in this case would have been just fine)

The greens & beans...AWESOME!!!  I used collards instead of kale, but otherwise followed the recipe exactly.  I cannot stress how incredibly satisfying this was.  And yes, there was bacon.  But, it was only 2 slices for 4 servings.  And, when you count bandster servings you come out with 1/4 slice of bacon per serving.  Not too shabby.

Did I mention it was good?--and easy?  I don't usually like winter greens, but the bacon & the beans temper the collards so that it is just a whole mess of yummy, winter-time goodness.

Check it out at www.finecooking.com
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PS  This is 100% my very own (and very voluntary) opinion.  Fine Cooking is one of my favorite magazines, but they probably don't even know I exist and certainly didn't compensate me for this or any other recipe review.