Doc visit...no fill...

Had a follow-up with the doc today.  I decided not to schedule a fill, although he left the option open--said I just had to call and make the appointment if I change my mind.  We talked a bit about my progress and the fact that I am "behind schedule."  Although some of it stems from my sucky 1st doctor, I really think that I have to accept part of the blame myself.  I just really haven't had my head in the game 100% lately.

My food choices are mostly good.  My portions are mostly good.  But, I've been eating around the band quite frequently--grazing on a bite or two continuously throughout the day.  It's "good" stuff--no chips or cookies or anything.  But, even "good" stuff will add up if there is enough of it.

That said, I'm still feeling better about myself most days.  I may not be where I want to end up, but I am certainly better off than I was this time last year!

Cheers!