Not much happening in Lynda-Land lately. I'm up about 1.5 lbs since having .5cc taken out (I'm guessing the loss was due to dehydration). I'm feeling good and am mostly happy with my level of restriction. I can eat solids when I remember to follow the rule. I am satisfied with 1/2-1 cup and generally stay satisfied for 3-5 hours. Sounds almost perfect...if I could just start losing again!
Must. Start. Exercise.
4 comments:
You will start losing again soon. Don't worry. You are a success!!
you will start losing again, you just have to give your body time to adjust.
I am completely there with you. You are getting in the right amount of food, so time to add in some exercise. I have to as well, if I could only add three more hours to the day!
I try to look at the positive. 1.5 lbs isn't bad at all. It could have been much worse and I'm sure that once your body gets used to things, you'll be seeing losses!
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